Adam Thornton-Owner/Trainer

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Adam received his B.A. in Applied Exercise Science from the University of New England (UNE) in 2023. While at UNE, Adam played football for two years and was a first-year starter. In addition to football, Adam had a successful baseball and track and field career. Adam was a New Hampshire state champion in the 55m,  runner up at States in the 100m, third overall in the Javelin, and part of the 4x100 relay state championship team. Adam is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and possesses a Coaching certification. Adam is passionate about prioritizing athletes' mental health and developing ways for athletes to increase their confidence, avoid burnout and career ending injuries.

Mike Little-Co-Owner/Trainer

 

Mike received his B.A. in Criminal Justice from Wheeling Jesuit University (WJU) in 2013. While at  WJU, Mike competed in Track and Field (Sprinter/2008-2013) earning multiple All-Conference selections and NCAA national ranking for his 200m and participation in his teams 4x100 and 4x400 relays. Mike has experience coaching youth league sports and mentoring at risk youth. Mike is intent on having a positive impact on athletes within their respected sport(s) as well as their everyday lives.

Ryan Barry- Trainer

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Ryan received B.S. degrees in Physical Education and Health Education from Castleton University in 2019. While at Castleton, Ryan was a multi-sport athlete playing both football and track and field. On the field, Ryan was a 3-year starter and 2-year team captain, an all-conference sprinter, and university record holder on the track. Ryan is entering his fourth year as a Physical Education teacher and high school football coach. He received his CPT in 2023, and looks to use his diverse knowledge in fitness, sport, and education to help his athletes reach their highest potential and beyond.